Has depression stopped you from living your best life?

Do you struggle with a lack of energy and motivation? Have you withdrawn from your loved ones? Do you find it hard to enjoy the people, hobbies, and activities you used to love? Does it take everything you’ve got to simply get out of bed, let alone perform your job at work or complete a simple task at home? Are you so busy trying to fight sadness that there’s nothing left to seek happiness?

We’re here to tell you that there is hope. With the right tools, you have the power to overcome depression and reclaim your life.

How Can Therapy Help?

Individual therapy helps you understand your depression and offers methods to counteract and mitigate the symptoms you feel. Once you’ve learned these basic techniques, you and your therapist can progress to exploring the root causes of your depression and then identifying and breaking the habits that cause your suffering in your day-to-day life.

Ultimately, the long-term goal is to empower you to manage your own depression symptoms, in essence becoming your own therapist. With this power, you’ll have more energy, focus, and motivation to seek success and happiness in other areas of your life.

Our Specialties

While Sunflower Path Counseling offers therapy for individuals from all walks of life, we specialize in individuals who have experienced trauma, especially those recovering from emotionally or psychologically abusive relationships. We also have extensive experience working with teenage girls who have gone through trauma and may be struggling with self-harm, as well as women dealing with fertility struggles, miscarriage, infertility, motherhood, relationships, and identity concerns.

•  Trauma & Complex Trauma

•  PTSD

•  Domestic Violence

•  Toxic/Abusive Relationships

•  Women’s Issues

•  Fertility & Infertility

•  Miscarriage

•  Motherhood

•  Relationships

•  Identity Concerns